2021 NPC USA Championships Men's Bodybuilding Overall & Awards So he doubled down on it. Thank you to everyone who contributes to Alaska's physical culture and support Alaska Muscle. Sports (Basel).
Contests | NPC News Online Youre operating at a pretty severe deficit, he said. 2021-EBFF-JUNIORS&MASTERS-RESULTS. (You can unsubscribe anytime), 2023 NPC & IFBB Pro Contest Event Schedule Calendar, NPC Worldwide Eurasia Championship , NPC Worldwide Invictus IFBB Pro Qualifier English, NPC Worldwide Invictus IFBB Pro Qualifier . To this end, competitors have been reported to employ various peaking interventions during the final days leading to competition. This site needs JavaScript to work properly. official website and that any information you provide is encrypted We have already booked some dates and we are sure that our competitions in 2021 will definitely be safer for athletes, audience and all other people involved at a show. . 2023 Tropicarium Budapest IFBB PRO Bikini, 2023 Australian Amateur Grand Prix Pro Qualifier 043023, 2023 Mr. Big Evolution Pro Qualifier 050123, 2023 Oksana Grishina Classic Pro Qualifier 050623, 2023 Musclecontest Ireland Pro Qualifier 051323, 2023 Sudamericano Chile Pro Qualifier 052123, 2023 Hidetada Yamagishi/Iris Kyle Japan Classic Pro Qualifier 052123, 2023 Ben Weider Classic Spain Pro Qualifier 052123, 2023 Amateur Olympia Korea Pro Qualifier 052823, 2023 Baden-Wurttemberg Championship Regional 043023, 2023 Santiago Muscle Fest Regional 051923, Sunday after the 2020 @mrolympiallc Photo Shoot with 2020 @ifbb_pro_league Bikini Pro Alessia Facchin, Road To The NPC Pittsburgh 2021 Jessica Mark Interview, Road To The IFBB Pittsburgh Pro 2021:Dr. The 2021 EVLS Prague Pro took place November 6th, in Prague, Czech Republic. 2018 Jan 15;15:4. doi: 10.1186/s12970-018-0209-z. All travel is subject to frequently changing governmental restrictionsplease check government advisories before scheduling trips, All travel is subject to frequently changing governmental restrictionsplease check government advisories before scheduling trips, Ribic Productions Premier Physique & Sporting Events In The Pacific Northwest. pro rules. Dietary Intake of Competitive Bodybuilders. doi: 10.1123/ijsnem.2014-0016. This year with Masters Classic Physique & Masters Womens Physique! 2021. Email
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Mr. Olympia 2021: Dates, Schedule, Prize Money, Top Bodybuilders and The cuts phase is where things get difficult. . Join us for a well organized and supportive atmosphere where you can showcase your hard work while having a FUN and memorable experience! By the time it was all over, two more bodybuilders would find themselves with invitations to the 2022 Mr. Olympia. RUNNING ORDER. March 18, 2017. Its always fun to see a persons life change., Youll always have an influence so you should do your best to make sure its a good influence.. The Prague Pro is one of the bigger IFBB Pro League contests to be held in Europe, with competitors coming from around the world to compete and attempt to earn an invitation to next year's Olympia. Includes all types of View Details Mybikinicompetition.com Fitness View More USOA Mrs. Alaska - USOA Mrs. Alaska Fitness Copyright 2023 - Tahoe Show, LLC | Center Podium Productions. The Emerald Cup is back! Can Bodybuilding Peak Week Manipulations Favorably Affect Muscle Size, Subcutaneous Thickness, and Related Body Composition Variables? PO Box 789 Schedule Friday: Master Bodyfitness Master Bikini Wellness Bodyfitness Bikini Saturday: Junior Classic Bodybuilding Junior Classic Physique Junior Bodybuilding Masters Classic Physique Master Men's Bodybuilding Classic Bodybuilding Classic Physique Bodybuilding Sunday: Junior Men's Physique Masters Men's Physique Muscular Men's Physique Note: Newer contests are on the top. It was my meditative time.. Barakat C, Escalante G, Stevenson SW, Bradshaw JT, Barsuhn A, Tinsley GM, Walters J. He also continues looking for sponsors in case anyone wants to help support his bodybuilding journey. Click here to register online Amateur Bodybuilding Inspection Report THE ENTRY DATE HAS BEEN EXTENDED BECAUSE OF QUALIFYING EVENTS HAPPENING. Schedule your 2021 NPC, NPC Worldwide, & IFBB Pro League Contest Season! 2023 oqs rules. He has always been athletic, but when he discovered weight lifting, his goals soon evolved. Contact :
[email protected]. Coelho, a fan favorite . I plan to go in there and take the stage. Winds light and variable..
2021 Contest Schedule - The American Natural Bodybuilding Federation 2013;8:58292. Commonly reported peaking strategies include altering exercise and nutritional regimens, including manipulation of macronutrient, water, and electrolyte intake, as well as consumption of various dietary supplements. The Best event of the year 2021. J Int Soc Sports Nutr. Rocky Burbanks journey to bodybuilding was not unexpected. 2 Bros Pro Events. To do that, means I have to have such a good body or such a good physique that I look professional. Nutritional and Non-Nutritional Strategies in Bodybuilding: Impact on Kidney Function. East High Auditorium - Anchorage, AK. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC.
UKUP | Categories - Uk Ultimate Physiques Sarah Villegas, $50,000. Hair: Lynnda Oliver text 252-515-2645 for apt. Contests - 2015 contests - NPC Alaska State Championships NPC Alaska State Championships April 10, 2015 NPC Years: 2017 2016 2015 2014 Divisions: MEN'S BODYBUILDING FIGURE BIKINI MEN'S PHYSIQUE FITNESS WOMEN'S PHYSIQUE Awards Recent News 2023 NPC Iowa State Championships Contest Photos April 28, 2023 2023 ROAD TO THE IFBB PROFESSIONAL LEAGUE To this end we travel the country, attending and working events in order to keep Alaska competitive with the rest of the United States. The mega title fight of Mr and Jr Mr Pakistan Bodybuilding Championship 2021. J Sports Med Phys Fitness. 2023 olympia qualified athletes. Includes all types of shows: beginners, over 40, over 50, natural, all Federations (eg NPC, IFBB etc). 2022 Jul 5;10(7):106. doi: 10.3390/sports10070106.
Northwest Schedule - Ribic Productions read more, While we dont have an official host hotel for t
Best win. April 17, 1956 (age 67) USA. government site. Changes in body composition, diet, and strength of bodybuilders during the 12 weeks prior to competition. When the bodybuilding passion dwindles, he plans to return to personal training, another one of his passions. 34th Annual Alaska State Pro Am. sharing sensitive information, make sure youre on a federal
2022 NPC National Contests Dates - Updated - NPC News Online Hence, the purpose of this article is to critically review the current literature as to the scientific support for pre-contest peaking protocols most commonly employed by bodybuilders and provide evidence-based recommendations as safe and effective strategies on the topic. GE serves as a scientific consultant for VPX Sports Nutrition, a manufacturer of sports supplements. This is a testament to the quality of athletes Alaska produces and our goal is to promote events worthy of that quality. November 4, 2017. This means that we had to make a final decision and we all agreed that we will start the UKBFF events in 2021 and come back even stronger. During that time, Burbank also increases his cardio workouts, resistance training and his food intake goes way down.
Full Results From the 2021 NPC Bodybuilding National - BarBend Make up: Brittany at 919-614-2180 for apt.
Alaska Bodybuilding competition schedule Changes in Intra-to-Extra-Cellular Water Ratio and Bioelectrical Parameters from Day-Before to Day-Of Competition in Bodybuilders: A Pilot Study. Challenge accepted: Rocky Burbank's journey to competitive bodybuilding filled with extreme achievements. There is so much you need to know to be ready for show day. 2018 Oct 24;6(4):126. doi: 10.3390/sports6040126. Disclaimer. And if any of the UKBFF athletes, who placed in top 6 in the British or Sugars Classic would like to compete in the Arnold Classic in Spain in December 2020, they will have the UKBFF permission to do so.
Schedule - NPC News Online It led to him winning the. The key, he said, is to peak during the bodybuilding competition event itself. View bodybuilding videos of past years of the NPC Mother Lode, Ferrigno Legacy, Tahoe Show, NPC West Coast Classic, Dexter Jackson Classic, and coming soon, the Legion Sports Fest. 2021-EBFF-BODYBUILDING-RESULTS. Meanwhile, he snacks on stalks of broccoli and regularly consults with an online coach. Reach columnist/community editor Kris Capps at
[email protected]. 2021 UKBFF CALENDAR OF EVENTS IS COMING SOON! NABBA HQ P.O. https://www.ncbi.nlm.nih.gov/pubmed/8035587, https://www.ncbi.nlm.nih.gov/pubmed/23412685. You have permission to edit this article. Official UKBFF website, the United Kingdom branch of the IFBB Bodybuilding federation. and transmitted securely. a list that includes 24 Olympia and 38 Arnold Classic winners. Keywords: eCollection 2018. Macronutrient considerations for the sport of bodybuilding. htt
Bodybuilding is a competitive endeavor where a combination of muscle size, symmetry, "conditioning" (low body fat levels), and stage presentation are judged. Rocky Burbank contemplates his dedication to bodybuilding. He has access to gyms and it has become a place he can train and pursue his bodybuilding goal, which currently is to compete on the national stage. 2021 Texas State Championships; 2021 Olympia Weekend . Check back often, have plans to add new NPC and NPC Worldwide events in 2021! 13 May, 2021. Of course the UKBFF cant take responsibility for any cancelations of events or refunds of any flights and hotels that athletes are booking.
Compete at the Dubai Muscle Classic I want to see how far I can actually go before someone is just better than me, he said.
Ifbb European Championships - Ifbb Bodybuilding Contests. This weekend, hundreds of physique athletes will descend on Bellevue, Washington, to take the stage for the nation's largest NPC National Qualifier. The National Physique Committee is the premier amateur physique organization in the world. He plans to be ready for that next step.
Peak week recommendations for bodybuilders: an evidence based approach Winds ENE at 5 to 10 mph. The site is secure. Int J Sports Physiol Perform.
is the premier amateur physique organization in the world. It is my meditation.. We have used your information to see if you have a subscription with us, but did not find one. In that time we have promoted NPC Judgement Day, the NPC Midnight Sun, the NPC Greatland Classic, the NPC Arctic Muscle Fest and even the IFBB Arctic Pro.
Contests | NPC News Online All of our shows are either NPC National Qualifiers, IFBB Pro Qualifiers, or Olympia Qualifiers. ADDITIONAL INFORMATION. We have already booked some dates and we are sure that our competitions in 2021 will definitely be safer for athletes, audience and all other people involved at a show. Unfortunately, there is a dearth of evidence to support the commonly reported practices employed by bodybuilders during peak week. Bodybuilding; Competition; Contest; Peaking.
Upcoming Competitions - Ifbb APRIL 23-24, 2021 - BELLEVUE,WA. read more, If you are an international competitor competing i
Accessibility * Please be patient as we continue * to update the 2021 World calendar Click Tabs for Pro & Intl Events Scroll Below for all USA Events See the latest images, videos and articles, submit for membership or even become a trainer! 8600 Rockville Pike 2004;34(5):317-27. doi: 10.2165/00007256-200434050-00004. The UKBFF has the following message for all our athletes. High 46F. ifbb pro league staff-april 22, 2021.
As the first match of the Goldentimes Super Series in Chongqing, it is also the largest bodybuilding competition in China this year.
2021 IFBB NPC Bodybuilding Fitness Contest Event Calendar Schedule . He has always been athletic, but when he discovered weight lifting, his goals soon evolved. While the Mr. Olympia bodybuilding competition is the top drawand features the biggest prize pool with last year's winner taking home $400,000the 2021 edition of Joe Weider's Olympia Fitness . I know Im in swinging range.. Sports & Recreation Photos See all Page transparency See all Cinzia and I founded Alaska Muscle in 2009 with the mission of bringingbodybuilding in Alaska and the lower 48 closer together and provide quality events for Alaska's athletes to showcase their work right here at home. Carnegie, PA 15106 USA. women's physique. FOIA Check back here throughout the weekend and afterward for event coverage, results, on-the-ground perspective from . IF YOU WANT TO COMPETE IN 2020, THE ARNOLD CLASSIC EUROPE IN DECEMBER IN SPAIN IS STILL ON AND OPEN TO UKBFF ATHLETES WITH INVITES OF LAST YEARS UK NATIONALS, ENGLISH GRAND PRIX AND FOR TOP 6 OF THE 2019 BRITISH CHAMPIONSHIPS AND SUGARS CLASSIC, AND THERE ARE OTHER IFBB EVENTS IN SPAIN, MALTA, FINLAND AND CZECH REPUBLIC, SEE THE IFBB WEBSITE WWW.IFBB.COM. Its something I enjoy. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. New content is added often! The result, he said, is a bit of a brain fog, for about a month. Example: Yes, I would like to receive emails from Center Podium. read more, Masters Olympia Athletes will be announced April 2
Sports (Basel).
Elmendorf Airman named Alaska bodybuilding champion Chongqing - The Chengdu-Chongqing Economic Circle 2021 "Holemon" Goldentimes Bodybuilding Super Series will be held at Chongqing International Circus City during 24 - 26 th September. Bethesda, MD 20894, Web Policies Rocky Burbank takes the stage in Washington this week, continuing his bodybuilding journey. Please be advised that all invites which were given for 2020 IFBB International events at the 2019 British and Sugars Classic, will be valid for 2021 as well. 2023 pro contest banners. Bell L, Nolan D, Immonen V, Helms E, Dallamore J, Wolf M, Androulakis Korakakis P. Front Sports Act Living.
9 Oldest Bodybuilders that Ever Lived - Oldest.org RUNNING ORDER SHORT VERSION.
Bikini Competitions in Alaska in 2023 2023 NPC JUDGEMENT DAY - APRIL 15TH - WENDY WILLIAMSON AUDITORIUM, 2023 NPC ARCTIC MUSCLE FEST - JUNE 10TH - WENDY WILLIAMSON AUDITORIUM, 2023 IFBB ARCTIC PRO MASTERS CLASSIC PHYSIQUE &, MASTERS WOMEN'S PHYSIQUE - JUNE 10TH - WENDY WILLIAMSON AUDITORIUM.
Premature Death in Bodybuilders: What Do We Know? All rights reserved Professional career. 2022 Dec 21;4:1073223. doi: 10.3389/fspor.2022.1073223. Sunny Andrews Posing, Road To The IFBB Pittsburgh Pro 2021 Nikki Giacara Training, Road To The IFBB Pittsburgh Pro 2021 Dr. Nutritional Peak Week and Competition Day Strategies of Competitive Natural Bodybuilders. Alaska Strength & Physique Sport Calendar. The UKBFF have looked in to the situation and the way this corona virus has been keeping the whole world in great uncertainty. DJ: DJ Frank at
[email protected]. I decided to move to Fairbanks, and Fairbanks is awesome for me, he said. 2022 Apr 3;19(7):4288. doi: 10.3390/ijerph19074288. 13 May, 2021 - 17 May, 2021.
Bikini - World Natural Bodybuilding Federation UK Barbara Menage, $5,000. Since Alaska Muscle began promoting events, our state has seen twelve Alaska athletes earn IFBB Professional Status. An official website of the United States government. Whether youre planning to step on stage for the first time or are a seasoned athlete ready for the National stage, you deserve a competition experience that matches the work youve put in. 1983. Thats where I start looking back to my younger self and say this is a wish I want to fulfill, he said. Billings, MT. MAIN INFORMATION. Its an art, and thats what makes it fun, he said. It is not easy, but we believe this is the right decision..After all this is what our sport stands for.a healthy lifestyle and keeping fit. 2019 Aug 22;16(1):35. doi: 10.1186/s12970-019-0302-y. is the premier amateur physique organization in the world. We continue to work to keep Alaska Bodybuilding strong, fair and fun for all involved. Chappell AJ, Simper T, Barker ME.
Click to see a schedule of amateur body competitions It consumes all of my time, and thats OK with me.
2021 IFBB New York Pro Women's Bodybuilding - First Call Out, Last Call -.
2021 EVLS Prague Pro Results - Fitness Volt -, Kistler BM, Fitschen PJ, Ranadive SM, Fernhall B, Wilund KR. J Int Soc Sports Nutr. Bookshelf
2021 Poland Pro Supershow Results and Scorecards See this image and copyright information in PMC. OCB Stone Classic Bodybuilding Championship (Yorton Cup Qualifier, OCB Pro Qualifier) 09/30/2023: Miami, FL: OCB Battle of Miami (Yorton Cup Qualifier, OCB Pro Qualifier) 10/01/2023: Raleigh, NC: OCB Carolina Fitness Festival (Yorton Cup Qualifier, OCB Pro Qualifier) 10/07/2023: Pittsburgh, PA November 18, 2015. RELATED NPC NEWS . September 9, 2017. Many are in their early to mid-30s. J Int Soc Sports Nutr.
Challenge accepted: Rocky Burbank's journey to competitive bodybuilding The other authors declare no competing interests. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. wellness. Throughout his career of competing Peacock has entered over 100 shows and won 57 titles. The Executive Committee members came to the conclusion that it is still too unsafe to hold a UKBFF competition in a way that will secure the health and safety of our athletes. Clipboard, Search History, and several other advanced features are temporarily unavailable. Epub 2023 Jan 30. Nunes JP, Arajo JPM, Ribeiro AS, Campa F, Schoenfeld BJ, Cyrino ES, Trindade MCC. Natalia Abraham Coelho, $20,000. It led to him winning the Overall Classic Physique Title at two NPC (National Physique Committee) Bodybuilding Competitions in Alaska, in 2021 and 2022. Standing 5 feet, 7 inches and weighing 165 pounds at 21 years old, Jones was just hoping for a high . 2021 North Carolina Natural flyer. This training takes a tremendous amount of time. PARTNERS. Round shoulders, defined abs, soft lines in legs . IFBB PROFESSIONAL LEAGUE, IFBB PRO LEAGUE, IFBB PRO and the IFBB Professional League logo are registered trademarks owned by the IFBB Professional League. Nutritional strategies of high level natural bodybuilders during competition preparation. I could slam the weights all day, but sculpting body, thats an art.. While competing in bodybuilding, she was also an exotic dancer in Alaska. Dehydration is no joke., The bulk phase is easy, he added. Youll be the first to hear about the latest deals, new shows info, advice, & news. women's bodybuilding. This will really test my metal, to be honest, he said. PARTNERS. 1993;33:38391. All rights reserved worldwide. Bodybuilding is a competitive endeavor where a combination of muscle size, symmetry, "conditioning" (low body fat levels), and stage presentation are judged. figure. Box 1186 Brierley Hill West Midlands DY5 2GL Telephone: (44) 01384 898578 EMail:
[email protected] website: www.nabba.co.uk A lot of the talk in the bodybuilding world over the weekend, came from discussing the Legion Sports Fest, but that was far from the only contest taking place. March 26, 2022- Free NPC Posing Clinic -Southside Strength & Fitness, April 16, 2022 - Judgement Day - NPC Alaska State Championships - Anchorage (www.alaskamuscle.com), June 11, 2022 - NPC Arctic Muscle Fest -Eagle River (www.alaskamuscle.com), August 27th, 2022 - Free NPC Posing Clinic -Southside Strength & Fitness, October 8,2022 - NPC Midnight Sun - Anchorage (www.alaskamuscle.com), April 16, 2022 - Judgement Day - NPC Alaska State Championships - Anchorage (, June 11, 2022 - NPC Arctic Muscle Fest -Eagle River (, October 8,2022 - NPC Midnight Sun - Anchorage (. The Production is over the top and you show photos will have people asking, What IFBB Pro show was that? But most importantly, win or lose, everyone leaves feeling like a champion. Youre cutting down to 5 or 5% body fat., Before I jumped in, I definitely did a lot of studying so I was very careful not to get hurt, he said. !.
Home - IFBB PRO Alaska Fitness Competition - 2023 | UsFitnessFinder.com pro results. Sunny Andrews Training, Around the NPC: 2021 NPC/IFBB Pro League Wasatch Warrior Saturday Finals Candid Photos, Around the NPC: 2021 NPC/IFBB Pro League Wasatch Warrior Saturday Prejudging Candid Photos. The 2021 Poland Pro Supershow took place October 24th, in Warsaw, Poland. He always liked spending time in the gym. The 2021 professional bodybuilding season may have wrapped up, but the sport's final overall event is an annual tradition for the non-professional side. League, a list that includes 24 Olympia and 38 Arnold Classic winners. The https:// ensures that you are connecting to the Natural Bodybuilding https://instagram.com/abff_alask Alaska Bodybuilding Fitness Federation | Anchorage AK THE UKBFF IS BOOKING THE VENUES FOR OUR 2021 QUALIFYING EVENTS, BUT.. 2021 Olympia Women's Physique Results. National Library of Medicine Case study: Natural bodybuilding contest preparation. I got out of Healy in the name of bodybuilding.. This page lists all upcoming Bikini Competitions in and near Alaska in 2023, as well as fitness, figure/physique and bodybuilding contests. Unable to load your collection due to an error, Unable to load your delegates due to an error. Ultimate Men's Physique Masters (35+ 40+ & 50+ Years) Ultimate Men's Physique Beginners (FOR ATHLETES STILL IN THERE FIRST CALENDAR YEAR OF COMPETING) Ultimate Men's Physique Juniors (FOR ATHLETES AGED 16-23 YEARS) Ultimate Bodybuilding Ultimate Bodybuilding Juniors (FOR ATHLETES AGED 16-23 YEARS) Ultimate Bodybuilding Masters (40+ 50+ YEARS) photo source: muscleandfitness.com Arthur Peacock has been entering bodybuilding contests since 1965 and won his last contest in 2015 at the age of 80 - he won NPC Masters National Bodybuilding Championship Over-70 category and placed fourth in the Over-60 light-heavyweight category. He also had to learn how to pose to show off all that bodybuilding and how to hold those poses for competitions. Follow her at Twitter.com/FDNMKris. Morehead City,NC. Careers. Nutritional strategies of high level natural bodybuilders during competition preparation. Rossow LM, Fukuda DH, Fahs CA, Loenneke JP, Stout JR. Natural bodybuilding competition preparation and recovery: a 12-month case study. Watch the 2021 IFBB New York Pro Women's Bodybuilding First Call Out, Last Call Out and Awards as filmed by @profitnessphotos #exclusively for @npcnewsonline. Please be advised that all invites which were given for 2020 IFBB International events at the 2019 British and Sugars Classic, will be valid for 2021 as well. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. *Ribic Productions LLC may recieve compensation for some links to products and services off this website. . Complete Contest Bodybuilding Program with Workouts, Diet, Food & Supplements.
Brooke Walker, $10,000. Low 31F. Men's classic, fitness, body fitness, men's physique .
NPC Alaska District - Home PHOTO GALLERIES | Welcome To The 32-year-old Fairbanks man grew up in Healy and during high school played on sports teams and joined a popular dance program there. UPCOMING COMPETITIONS. So please check insurances and the possibility of refunds for any cancelations. UKBFF LTD, Liverpool, L23 9TY, United Kingdom. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Contests - 2021 contests - NPC Kentucky Open.
Aloha Muscle Hawaii - Home | Facebook pro oqs. Tanning: Scott Johnson at Blaze Bronzing:
[email protected].
[1] She was crowned Miss Exotic World 1995. March 26, 2022 - Free NPC Posing Clinic - Southside Strength & Fitness April 16, 2022 - Judgement Day - NPC Alaska State Championships - Anchorage ( www.alaskamuscle.com) June 11, 2022 - NPC Arctic Muscle Fest - Eagle River ( www.alaskamuscle.com) August 27th, 2022 - Free NPC Posing Clinic - Southside Strength & Fitness 2015 Jul;45(7):1041-63. doi: 10.1007/s40279-015-0329-4. For many top-tier bodybuilders, their champion physiques are built through years, often decades, of work. Since Alaska Muscle began promoting events, our state has seen twelve Alaska athletes earn IFBB Professional Status. Success in bodybuilding requires that competitors achieve their peak physique during the day of competition. Off season, bulk season, Ill be 15% body fat on the top side., It is self-motivation, and I am absolutely obsessed, Burbank said.
UK COMPETITIONS | Nabba 2023 . The series game was . After high school, he discovered he didnt want to give up that meditative time. IFBB FX Supps Emerald Cup Masters Pro Figure & Mens Physique April 28 Bellevue, WA, IFBB Arctic Muscle Masters Pro Classic & Womens Physique June 10 Anchorage, AK, IFBB Sasquatch Pro Figure & Bikini September 9 Federal Way, WA, FX Supps Emerald Cup - April 28-30 - Bellevue, WA, FX Supps Emerald Cup Natural - Sunday, April 30 - Bellevue, WA, Tanji Johnson Classic - June 24 - Tacoma, WA, Washington State Championships - July 8 - Auburn, WA, Northern Classic - September 9 - Federal Way, WA, Night of Champions - October 14 - Spokane, WA, NPC Northwest Natural - November 4 - Auburn, WA, Northwest Championships - November 5 - Auburn, WA, Idaho Muscle Classic - June 3 - Boise, ID, Big Sky Championships - April 8 - Missoula, MT, Pacific Coast Championships - May 13 - Lincoln City, OR, Battle for the Eagle - September 30 - Canyonville, OR, FX Supps IFBB/NPC Emerald Cup - April 28-30 - Bellevue, WA, FX Supps NPC Emerald Cup Natural - Sunday, April 30 - Bellevue, WA, IFBB/NPC Arctic Muscle June 10 Anchorage, AK, IFBB/NPC Northern Classic - September 9 - Federal Way, WA, Night of Champions October 14 Spokane, WA, NPC Northwest Natural November 4 Auburn, WA, Northwest Championships Sunday, November 5 Auburn, WA.